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~ Seven Directions Movement Meditation ~

(description of online course with mentor White Feather )

Introduction:  The Seven Directions Movement Meditation (Understanding the Cycles of Truth). Embraces all life with gratitude and love.  A gentle movement utilizing the body, mind and breath.  Strengthen heart, bones, vibral core. Bring clarity and focus to your life.

Course Description:  In this Four week course we will join together as one body, one mind, one heart, one law, the law of Love.  Sending our thoughts of peace to the Seven Directions.

Lesson 1.  Will explain the philosophy of the wisdom wheel, the 12 Cycles of Truth.  We will explore the colors and animals residing in the four cardinal directions, their attributes and gifts and how they relate to us.

Lesson 2. The Breath.  We will focus on the breath. The importance of being aware of it and how it relates with the movements of the dance and in our daily life.

Lesson 3. The movement. Now we are prepared to properly implement the movements and learn the meaning of each of them.

Lesson 4.  The Dedication. We will discuss the dedication, its importance , what it means and how it effects us in our daily life and future

Course Goals:  Learn the Cycles of Truth wisdom. Offer your love and thoughts of peace to Mother Earth, our first Mother and to all of our relations. Maintain an attitude of gratitude in all we do. Balance and restore your energies. Create Harmony and centeredness in life.


Susun Weed recommends Catskill Mountain Herbals, dedicated to crafting the highest quality wildcrafted and organic herbal extracts, vinegars, oils, and salves. Woman owned and operated, White feather’s herbs are harvested in the pristine Catskill Mountains, at the optimum time according to each plant, all herbals are hand prepared in small batches using 100-proof vodka, organic apple cider vinegar, organic cold pressed olive oil, and pure beeswax.


Mentor: White Feather

White Feather welcomes you to join Seven Directions Movement Meditation,
Online course at Wise Woman University - Click below to listen now

White Feather (o' ah dah gah gen), was initiated into the Wolf Clan Teaching Lodge of the Seneca Indian Historical Society by her elder and mentor Yehwehnode-2-Wolves, Twylah Nitsch.

She is Certified directly by Grandmother Twylah to teach and spread the wisdom wheel teachings to as many people who are eager to learn. She is the author of the Seven Directions Movement Meditation book and DVD. White Feather has been a holistic nurse for over 30 years, dancer, Buddhist practitioner, herbalist and founder of Catskill Mountain Herbals.

Listen to a 30 minute radio interview with White Feather

MP3 File

The Seven Directions Movement Meditation
By White Feather

Collect all three of White Feather's Seven Directions Movement Meditation; includes book, CD, and DVD. With this complete set you will be practicing this dance with ease and grace. ~For more info~

Seven Directions Movement Meditation CD
This dance creates balance and centeredness as earth changes occur, strengthens our vibral core and brings clarity and focus.    ~For more info~

Seven Directions Movement Meditation Guide
Includes explicit drawings for following the Seven Directions Movement Meditation (Understanding the Cycles of Truth) with the Teachings of the Seneca Wolf Clan. Also songs and morning praise.    ~For more info~